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“Walk, don’t run! “: How to fit in walking workouts

April 10, 2014 milabassett 2 Comments

manual treadmill

Regular exercising and eating healthy has become a part of our life. I mentioned earlier why it is important to me: the only way for me to be on top of all the demands of day-to-day life is being in the best physical shape: strong, flexible, energized, and healthy. I have shared … [Read more...]

Fitness, Healthy living exercising, healthy living, walking workout

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