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Adjusting the focus: living in the moment

April 17, 2014 milabassett 2 Comments

live in the moment print

via The last couple of weeks have been exceptionally enduring and demanding around here. We have had physical injuries (my son broke his ankle...again), behavior issues coming from my 7 year old, and loads of negativity coming from external sources-- people that we wish we didn't … [Read more...]

Food for thought, Healthy living balanced life, living in the moment, stress management

Goals and resolutions

January 6, 2014 milabassett Leave a Comment

To say 2013 was busy is an understatement: between four kids including a baby, a new house that required a lot of work, and general every day stuff, there weren't enough hours in a day to keep up with all the things that had to be done. Things had to be prioritized. Something had … [Read more...]

Food for thought being mindful, goals, New Year, stress management

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