Mila's Milieu

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Crock-pot Bean and Spinach Enchilada Casserole

May 29, 2014 milabassett 6 Comments

bean and spinach enchiladas crock pot

It's been some time since my last post: after posting regularly for a couple of months I realized blogging is time consuming. If you have a blog, you knew that already. And if you don't have a blog-- you know now. And though I enjoy blogging, I also enjoy a whole lot of other … [Read more...]

Crock pot, Dinner, Recipes crock-pot enchiladas, quick dinners, spinach and bean enchiladas

Quick dinners: Tomato and Kale Frittata

April 7, 2014 milabassett 6 Comments

kale and tomato frittata

Here is another favorite quick dinner recipe that I've been meaning to share. It fits my requirements to a quick dinner: it is easy to prepare, healthy and versatile. In fact,  frittata is the ultimate versatile meal: you can use whatever vegetable you have on hand, add some … [Read more...]

Dinner, Quick dinners, Recipes frittata, kale, quick dinners

Quick dinners: Light cabbage soup.

March 13, 2014 milabassett 6 Comments

Light easy cabbage soup

Raise you hand if you are chronically pressed for time, balancing work (in or outside your home) and other commitments with trying to keep your family healthy. (Raising hand). Because eating healthy is one of my firm priorities, I choose to cook our meals most of the time. And … [Read more...]

Dinner, Healthy eating, Healthy living, Quick dinners, Recipes, Soups cabbage, cabbage soup, low calorie soup, quick dinners, soup

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