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“Walk, don’t run! “: How to fit in walking workouts

April 10, 2014 milabassett 2 Comments

manual treadmill

Regular exercising and eating healthy has become a part of our life. I mentioned earlier why it is important to me: the only way for me to be on top of all the demands of day-to-day life is being in the best physical shape: strong, flexible, energized, and healthy. I have shared … [Read more...]

Fitness, Healthy living exercising, healthy living, walking workout

Quick and Light Beef Enchilada Soup

February 2, 2014 milabassett Leave a Comment

Quick and light beef enchilada soup

This soup is really easy to throw together on a cold day like we've been having lately! Like a lot of my recipes, it is easy to customize based on your preferences. Feel free to adjust the amount of spices, as well as cheese, to suit your taste. I like to use Instant Masa Corn … [Read more...]

Dinner, Healthy eating, Quick dinners, Recipes, Soups healthy eating, healthy living, Mexican, quick soups

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