Mila's Milieu

Life, optimized

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January 6, 2014 milabassett Leave a Comment

To say 2013 was busy is an understatement: between four kids including a baby, a new house that required a lot of work, and general every day stuff, there weren't enough hours in a day to keep up with all the things that had to be done. Things had to be prioritized. Something had … [Read more...]

Food for thought being mindful, goals, New Year, stress management

Optimized life does not equal perfection, but rather being mindful and looking for balance in everything I do. Welcome to my blog! || More about me ||

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Healthy living

three simple ways to go back to exercising

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easy low-fat granola

Hello, I am glad you stopped by! I am Mila, a busy mother of four. My focus is on healthy eating, staying active and finding balance in daily life. It isn't always easy, but it is absolutely worth it. Read More…

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