This is my first post on my self-hosted blog. As you may have noticed, things look a lot different around here. Well, hang in there. It will soon look (even) better-- prettier and easier to use, at least that's the idea. While I am working on it, I truly appreciate your patience. … [Read more...]
Formula to a healthy weight
I do not claim to hold the ultimate truth in such matters as weight loss. I have, however, figured out what works for me. It took a great deal of trying before I set on the formula that I can use in my day-to-day life. It lets me enjoy life and maintain the weight that I am … [Read more...]