Regular exercising and eating healthy has become a part of our life. I mentioned earlier why it is important to me: the only way for me to be on top of all the demands of day-to-day life is being in the best physical shape: strong, flexible, energized, and healthy. I have shared … [Read more...]
Why I keep exercising.
Life with a baby or a toddler is exhausting, life with a toddler and three more kiddos is extremely exhausting. Most of the time I feel torn in four different directions simultaneously,in addition to house work and staying on top of piles of paperwork, errands, and other … [Read more...]
How to keep up the motivation to exercise.
This post continues a series of posts on exercising. You can read my previous posts on healthy living to catch up. Today I wanted to focus on two things that are indispensable in keeping me motivated to work out. Not this: or this: They are eating and sleeping (sorry to … [Read more...]