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Baby steps to eating healthier.

February 6, 2014 milabassett Leave a Comment

I firmly believe in the power of baby steps when it comes to switching to a healthier life style. I talked about easing into an exercising routine earlier. In my experience, small doable changes,  implemented gradually,  bring the biggest results! This is key to not burn out and … [Read more...]

Healthy eating, Healthy living, Life cutting calories, fresh herbs, fruit basket, healthy eating

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