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Keeping focus: going forward

January 6, 2015 milabassett 2 Comments

Making New Year's resolutions has become a running joke, a cliche. When you google "New Years Resolutions" one of the first results is "resolutions are meant to be broken". The word "resolutions" has a stigma attached to it. Not to be hung up on the choice of a better word … [Read more...]

Food for thought, Healthy living, Organization being mindful, focus on priorities, New Year's resolutions

Goals and resolutions

January 6, 2014 milabassett Leave a Comment

To say 2013 was busy is an understatement: between four kids including a baby, a new house that required a lot of work, and general every day stuff, there weren't enough hours in a day to keep up with all the things that had to be done. Things had to be prioritized. Something had … [Read more...]

Food for thought being mindful, goals, New Year, stress management

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Recipes

cottage cheese blueberry bake

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three simple ways to go back to exercising

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