Here is another recipe that meets my requirements for a quick and healthy dinner: it has two ingredients, and is ready in under 20 minutes. It couldn't be easier to prepare, but tastes like a gourmet dish. For light grilling like this one, I like using my Grilla pan from … [Read more...]
Adjusting the focus: living in the moment
via The last couple of weeks have been exceptionally enduring and demanding around here. We have had physical injuries (my son broke his ankle...again), behavior issues coming from my 7 year old, and loads of negativity coming from external sources-- people that we wish we didn't … [Read more...]
“Walk, don’t run! “: How to fit in walking workouts
Regular exercising and eating healthy has become a part of our life. I mentioned earlier why it is important to me: the only way for me to be on top of all the demands of day-to-day life is being in the best physical shape: strong, flexible, energized, and healthy. I have shared … [Read more...]
Quick dinners from scratch: Shrimp with peppers in cream caper sauce
I have mentioned before that life in my "milieu" is very high-paced pretty much all the time. There are too many commitments and not enough time. I am sure I am not original, and most of you are in the same boat. I let go of some things in order to survive simplify our daily … [Read more...]
Quick dinners: Light cabbage soup.
Raise you hand if you are chronically pressed for time, balancing work (in or outside your home) and other commitments with trying to keep your family healthy. (Raising hand). Because eating healthy is one of my firm priorities, I choose to cook our meals most of the time. And … [Read more...]
Why I keep exercising.
Life with a baby or a toddler is exhausting, life with a toddler and three more kiddos is extremely exhausting. Most of the time I feel torn in four different directions simultaneously,in addition to house work and staying on top of piles of paperwork, errands, and other … [Read more...]