We like to make a weekend breakfast special. Our favorites are crepes, biscuits, buttermilk pancakes, sometimes cinnamon rolls. I wanted a healthier alternative that would still be satisfying and taste special enough, and this cottage cheese blueberry bake fit the bill. I … [Read more...]
Sugar-free challenge | Consumer behavior manipulation.
A few weeks ago I wrote a post about a sugar-free challenge that is all over the internet every year in January, for the same reason gyms get crowded in January, and why I was not interested in doing one. I didn’t publish it. I felt like it wasn’t really conveying what was on my … [Read more...]
Favorite Meals | January
It is still January so I am within my goal to post about what we cooked and ate in January. I always want to post more often, and have a bunch of posts written in my head. But it takes more time than I anticipate (uploading and formatting pictures takes hours). I am still … [Read more...]
The myth of naturally sweetened food.
My 10-year-old baked these banana chocolate chip muffins the other day while I was running errands. It makes me happy to see her experimenting in the kitchen and she is getting pretty good. The muffins turned out great, with a hefty amount of chocolate chips (of course!). I … [Read more...]
Quick dinner from scratch — ground beef with cabbage and rice.
I wanted to share this ground beef with cabbage and rice recipe with you today. It is very simple and quick to prepare, nothing revolutionary. I like it because it is healthy, versatile and easily adaptable. I was thinking recently about how easy it is to justify eating out or … [Read more...]
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